Keep your kids and yourselves healthy by controlling portion sizes and skipping the fries.
We all get a craving for fast food every now and again – unless you’re super motivated, which is great so kudos to you.
But next time you find yourself outside a fast food joint, use the following tips to keep the meal slightly healthier than usual.Go easy on special sauces, which add a lot of calories.Skip the fries – and the shake.
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